Never miss a dose: pill organizer plus a phone alarm

Fill a weekly organizer on Sunday and set a daily alarm to take it.

Health & Self-careTakes 10 minutes a weekCosts under $5

Updated October 24, 2026

How to do it

0 of 4 steps done

Tap each step as you finish it.

1Once a week, fill a pill organizer with each day's medicines.
2Set a daily repeating alarm on your phone named after your medicine.
3When the alarm goes off, take that day's dose.
4A full compartment shows you missed one; an empty one shows you already took it.

Good to knowAsk your pharmacist before moving medicines out of their original packaging, since some need to stay sealed.

Every 20 minutes, look at something 20 feet away for 20 seconds.

Breathe in for 4, hold for 7, breathe out for 8.

Put bands on your bottle and move one each time you finish it.